What to eat/drink post workout? Try Svelte.

Recently I was sent samples of Svelte and was pleasantly surprised with how much I like it! There are 4 different flavors to choose from (French Vanilla, Cappuccino, Spiced Chai, and Chocolate). I am very discriminating when evaluating a product and it does not pass my test unless it genuinely tastes good, I approve of all the ingredients, and the nutrition facts. In this case Svelte passed all my criteria.

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  • The ingredients are Organic, a major plus in my book.
  • Doesn’t taste chalky, like many shakes.
  • Dairy Free
  • Gluten Free
  • Contains Organic Soy, which supports a vegetarian and vegans diet.
  • The 11oz container is 180 calories, has 5g of fiber and 11g protein.
  • Recyclable shelf stable Terta-Pak.
  • Throw in your your gym bag in the morning and enjoy over a cup of ice within 30 minutes of working out.

Remember, you only have 30 minutes after a workout to absorb the most carbohydrates which will prepare you for your next workout tomorrow.